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Coach Bill
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Coach Bill《Introduction to Kickboxing Rounds》[MP3_LRC]
Coach Bill《Round 9 Right-Handed Stance, Add Switching》[MP3_LRC]
Coach Bill《Round 7 Right-Handed Stance, Add Slips》[MP3_LRC]
Coach Bill《Round 5 Right-Handed Stance, Add Inner & Outer Ranges》[MP3_LRC]
Coach Bill《Round 10 Right-Handed Stance, Freestyle and Ending》[MP3_LRC]
Coach Bill《Round 3 Right-Handed Stance, Add Individual Punches》[MP3_LRC]
Coach Bill《Round 4 Left Handed Stance, Add Individual Punches》[MP3_LRC]
Coach Bill《Round 8 Left-Handed Stance, Add Slips》[MP3_LRC]
Coach Bill《Round 2 Left-Handed Stance, Combos, Kicks, Elbows, Knees》[MP3_LRC]
Coach Bill《Round 1 Rght-Handed Stance, Combos, Kicks, Elbows, Knees》[MP3_LRC]
Coach Bill《Round 6 Left-Handed Stance, Add Inner & Outer Ranges》[MP3_LRC]
Coach Bill《Rd 5 Punches, Jab, Cross, Hook, Uppercut Orthodox》[MP3_LRC]
Coach Bill《Round 6: Punches, Jab, Cross, Hook, Uppercut South-Paw》[MP3_LRC]
Coach Bill《Beats for a 1 Minute Rest Period In-Between Rounds》[MP3_LRC]
Coach Bill《Round 4: Jab, Cross, Hook, Uppercut South-Paw》[MP3_LRC]
Coach Bill《Round 10: Freestyle》[MP3_LRC]
Coach Bill《Round 9: Switch, Slip, Combos, Punches Orthodox》[MP3_LRC]
Coach Bill《Round 3: Jab, Cross, Hook, Uppercut Orthodox》[MP3_LRC]
Coach Bill《Round 1: Jab & Cross Orthodox》[MP3_LRC]
Coach Bill《Round 7: Slips, Combos, Punches Orthodox》[MP3_LRC]
Coach Bill《Round 8: Slips, Combos, Punches South-Paw》[MP3_LRC]
Coach Bill《Round 2: Jab & Cross South-Paw》[MP3_LRC]
Coach Bill《Round 1: Combos, Elbows, Knees, Leg Kicks》[MP3_LRC]
Coach Bill《Round 9: Switching》[MP3_LRC]
Coach Bill《Round 7: Slip Round》[MP3_LRC]
Coach Bill《Round 3: Add Individual Punches》[MP3_LRC]
Coach Bill《Round 2: Switch Combos, Elbows, Knees, Leg Kicks》[MP3_LRC]
Coach Bill《Round 5: Striking Ranges》[MP3_LRC]
Coach Bill《Round 6: Switch, Striking Ranges》[MP3_LRC]
Coach Bill《Round 8: Switch, Slip Round》[MP3_LRC]
Coach Bill《Round 10: Freestyle》[MP3_LRC]
Coach Bill《Round 4: Switch, Add Individual Punches》[MP3_LRC]
Coach Bill《Intro to Kickboxing Rounds》[MP3_LRC]
Coach Bill《1 Minute Active Rest, Intro to Rd. 6》[MP3_LRC]
Coach Bill《Intro to Boxing with Parkinson's》[MP3_LRC]
Coach Bill《Round 3 Jab, Cross, Hook, Uppercut》[MP3_LRC]
Coach Bill《1 Minute Active Rest, Intro to Rd. 5》[MP3_LRC]
Coach Bill《Round 8 Switch, Slip, Combos & Punches》[MP3_LRC]
Coach Bill《The End》[MP3_LRC]
Coach Bill《1 Minute Active Rest, Intro to Rd. 2》[MP3_LRC]
Coach Bill《Round 2 Switch, Jab & Cross》[MP3_LRC]
Coach Bill《1 Minute Active Rest, Intro to Rd. 7》[MP3_LRC]
Coach Bill《Round 10(Freestyle)》[MP3_LRC]
Coach Bill《Round 6 Switch, Combos & Punches》[MP3_LRC]
Coach Bill《1 Minute Active Rest, Intro to Rd. 3》[MP3_LRC]
Coach Bill《Round 9 Slip, Switch, Combos & Punches》[MP3_LRC]
Coach Bill《1 Minute Active Rest, Intro to Rd. 9》[MP3_LRC]
Coach Bill《Round 4 Switch, Jab, Cross, Hook, Uppercut》[MP3_LRC]
Coach Bill《1 Minute Active Rest, Intro to Rd. 8》[MP3_LRC]
Coach Bill《Intro to Round 1》[MP3_LRC]
Coach Bill《1 Minute Active Rest, Intro to Rd. 4》[MP3_LRC]
Coach Bill《Round 5 Combos & Punches》[MP3_LRC]
Coach Bill《Round 7 Slip, Combos & Punches》[MP3_LRC]
Coach Bill《Round 1 Jab & Cross》[MP3_LRC]
Coach Bill《1 Minute Active Rest, Intro to Rd. 10》[MP3_LRC]
Coach Bill《1 Minute Active Rest(Intro to Round 4)》[MP3_LRC]
Coach Bill《Round 8: Switch, Slip, Combos & Punches》[MP3_LRC]
Coach Bill《Intro to Beginner Boxing Rds.》[MP3_LRC]
Coach Bill《1 Minute Active Rest(Intro to Round 2)》[MP3_LRC]
Coach Bill《1 Minute Active Rest(Intro to Round 6)》[MP3_LRC]
Coach Bill《1 Minute Active Rest(Intro to Road 3)》[MP3_LRC]
Coach Bill《1 Minute Active Rest(Intro to Round 9)》[MP3_LRC]
Coach Bill《1 Minute Active Rest(Intro to Round 10)》[MP3_LRC]
Coach Bill《Round 3: Jab, Cross, Hook, Uppercut》[MP3_LRC]
Coach Bill《Intro to Round 1》[MP3_LRC]
Coach Bill《Round 10: Freestyle》[MP3_LRC]
Coach Bill《Round 7: Slip, Combos & Punches》[MP3_LRC]
Coach Bill《Round 9: Slip, Switch, Combos & Punches》[MP3_LRC]
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